From January to March, we created content that focused on the topics of nutrition and chronic disease, encouraging migrant brothers to lead healthier lifestyles.

Our nutrition graphics give suggestions for healthy, affordable meals and remind brothers to have balanced diets. For chronic diseases, we covered how to detect and prevent diabetes, high blood pressure, and high cholesterol.

Below are some of the graphics we produced. View the full collection here.

Brother Milon Ahammed partnered with us to produce TikTok videos on healthy eating habits and simple exercises that one can follow to stay healthy.

Dr Hamid and Dr Muntasir also produced videos to answer frequently asked questions on chronic illness management.